Natural Kneads – Wellness & Massage

Step up your regular massage sessions with the help of therapeutic enhancements such as cupping, hot stones, far infrared heating, and Thai stretching to get the ultimate wellness treatment for your mind and your muscles. Available by appointment only.

Elevate your wellness in our yoga studio located on the 3 rd floor overlooking the beautiful, surrounding mountains in downtown Elizabethton. The natural landscape is quintessential for meditation, and the convenient location allows you to continue your wellness journey by easily accessing the Tweetsie Trail or exploring other businesses in the area.

We offer a variety of yoga classes lead by trained instructors to fit the needs of anyone looking to incorporate a guided wellness practice into their lifestyle. Visit our website to meet our yoga instructors, view descriptions of classes available, and reserve your spot in our serene space.