Elk Avenue Yoga
Elk Avenue Yoga is a small yoga room inside the Natural Kneads office suite on Elk Avenue in Downtown Elizabethton. The room is set up for small group yoga classes and private lessons. Most classes are set up to accommodate no more than seven people at a time, allowing for a smaller, more private environment for yoga practice. The relaxed atmosphere of the room is aided by a beautiful view of downtown and the surrounding mountains.
The owner’s goal for Elk Avenue Yoga is to bring accessible and affordable yoga classes to the residents of Elizabethton and the surrounding areas, and to provide a relaxed community environment where yoga students of every body type and skill level can practice together safely. Instruction is held by registered Yoga instructors who have (at minimum) achieved a 200-hour teacher training certification with Yoga Alliance.
Current Classes
Monday:
- Morning Flow: 7:15 AM – 8:00 AM
- Power Yoga: 10:00 AM – 11:00 AM
Tuesday:
- Evening Flow: 6:00 PM – 7:00 PM
Wednesday:
- Morning Flow: 7:15 AM – 8:00 AM
- Strength and Stretch: 10:00 AM – 11:00 AM
Thursday:
- Power Yoga: 6:00 PM – 7:00 PM
- Yin Yoga: 7:15 PM – 8:15 PM
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